Why is it to hard to break our bad habits and how can you fix them? Faust Ruggiero, author of “The Fix Yourself Handbook,” and I talk about how to change your brain. With almost 40 years experience as a clinical therapist working with deaf children, in prisons, nursing homes, substance abuse centers, in-patient facilities, and in private practice, took what he learned and created his handbook to help anyone looking to take steps to fix whatever areas need to be improved. Check out the steps in “The Fix Yourself Handbook.”
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