Body Weight Exercises You Can Do Anywhere!

Jun 5, 2023

You don’t need a bunch of equipment to stay in shape or get in shape, here are some body weight exercises you can do anywhere! If you travel often, are intimidated by the gym, or you are looking to get started and want to start slow or on your own, here are a few simple exercises you can do anywhere. I give you a simple formula on how to set up your workout as well. Don’t overcomplicate it! Just move.

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