by gabi@pilatestempe.com | Apr 21, 2022 | Podcast
Renowned Spine surgeon Dr. Ken Hansraj used his experience and research which led him to create, “LIFT: Meditations for Back Health,” and his book, “Watch Your Back: 9 Strategies to Reduce Neck and Back Pain Without Surgery.” He wanted to help...
by gabi@pilatestempe.com | Apr 7, 2022 | Podcast
Brian Bergford, Peak Performance Specialist, has a background in strength and conditioning and sports psychology and specializes in personal performance optimization and coaches and develops customized performance systems for athletes, as well as athletic...
by gabi@pilatestempe.com | Mar 31, 2022 | Podcast
Reza Amin, PhD is the Founder and CEO of Bastion Health, the first-ever comprehensive app-based telehealth platform for men’s health. Bastion aims to normalize the conversation surrounding men’s prostate and reproductive health and offers a way for men to...
by gabi@pilatestempe.com | Mar 25, 2022 | Podcast
Clinical hypnotherapist, self improvement expert and spirituality teacher, Dr. John McGrail is the author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation. Dr. McGrail discusses his process dedicated to helping people create health,...
by gabi@pilatestempe.com | Mar 13, 2022 | Podcast
Dr. Rita Louise is the author of “The Dysfunctional Dance Between the Empath and the Narcissist.” Surviving childhood trauma and a string of dysfunctional relationships led her to look inward and address the connection between our traumas and how to heal...
by gabi@pilatestempe.com | Mar 10, 2022 | Podcast
Certified Clinical Hypnotherapist, Tracy Hemingway developed the Hemingway Protocol to help open blockages to find your inner wisdom and utilize the power of your subconscious mind to make it all easier and clearer. Her goal is to help you find your best self by...
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