by gabi@pilatestempe.com | Dec 5, 2023 | Podcast
“The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars,” Dr. Noah St. John can help you with a plan for a 7-figure life. As a business coach and motivational speaker he has helped many to change their mindset and create the lifestyle they desire....
by gabi@pilatestempe.com | Nov 20, 2023 | Podcast
Energy healing practitioner, attorney and author Midge Murphy used her unique perspective to create a guide for her fellow professionals. “Practice Energy Healing in Integrity: The Joy of Offering Your Gifts Legally and Ethically” provides the supreme...
by gabi@pilatestempe.com | Nov 7, 2023 | Podcast
Join Jake and Kim on a journey through the power of breath and the breathwork experience. Stumbling upon the world of breathwork led these two to partner together to bring breathwork and the journey of breath to others. Learn more about what breathwork can do for you,...
by gabi@pilatestempe.com | Oct 30, 2023 | Podcast
Living healthy and learning to create healthy habits is all about creating a routine. Sean-Michael Doty, former Olympian and founder of TrAk Athletics, offers valuable insights on adopting an athlete’s mindset, integrating fitness into busy schedules, and...
by gabi@pilatestempe.com | Oct 17, 2023 | Podcast
How much protein do I need? That depends. What are your goals? How old are you? The requirements for protein change and here are a few simple tips to know how much is enough for you. Can you go on vacation/Fitcation and still enjoy yourself and a tasty beverage?...
by gabi@pilatestempe.com | Oct 9, 2023 | Podcast
How can you improve your HRV and increase performance and longevity? What is HRV and how does it effect our health? Director of Applied Science at Longevity Labs and Co-Creator of HRV+ from Mode and Method, Don Moxley, is dedicated to spreading the word about heart...
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