Olesya Webb was an elite-level gymnast, and later gymnastics coach and choreographer. For the past decade she traveled the country performing 6 nights a week flipping, twisting and spinning as a professional contortionist and acrobat for some of the most famous cirque-style entertainment companies and stage productions. As a young adult she even ran away with the circus!
Aging out of gymnastics and overworking her body brought her back to the world of Pilates. Over the last year and a half she has experienced what many of us have, especially those in our fitness community, being burnt out and just not taking care of ourselves enough to be able to give to our clients what we normally would. She found herslef having to reestablish and set stricter boundaries for herelf and her clients. Trying to find some norm in a little bit of crazy. We could all use boundaries for those around us to keep oursleves in a better mental space.