Just in time for the holidays, guest Tricia Silverman, a registered and licensed dietician, certified wellness coach, fitness instructor, and author of “Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off,” discusses healthy habits and how to live and eat for a healthy long-lasting life. Tricia explains eating for the rainbow and how a healthy balanced diet promotes longevity.
Connect with Tricia:
Website | https://www.triciasilverman.com/
Instagram | https://www.instagram.com/triciasilverman/
Facebook | https://www.facebook.com/TriciaSilvermanWellness/
Linkedin | Tricia Silverman
Twitter | https://twitter.com/triciasilverman
Amazon | Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off
Podcast: Play in new window | Download
