Kyle Newell, the owner of Newell Strength in New Jersey is a fasting, mind mapping and body building expert. He has seen great success in his personal training business with mindset and fasting and created the Panda Diet: An Unconventional Approach to Eating For More Energy and Lasting Weight Loss. We discuss what his experience and method is how it has helped him and his clients.
He dove in with intermittent fasting and immediately noticed a difference in hunger, energy levels, and a change in his body. From this he created the Panda diet.
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