[vc_row height=”auto” width=”1″][vc_column][vc_column_text]Meal Planning and prepping can be overwheling, but it doesn’t have to be. In today’s podcsat I give you my best tricks and tips to meal plan and prep to make it as quick and easy as possible.
One thing I have noticed that people do when they start to meal prep is bite off more than they can chew, LOL, literally. The key to meal prep is to simplify your life, don’t make it harder by complicating your meal plan.
Looking for containers donesn’t have to be overcomplicatingeither. I have also linked some meal prep containser that I recommend to make your meal prep cinch![/vc_column_text][/vc_column][/vc_row][vc_row height=”medium”][vc_column][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text css=”%7B%22default%22%3A%7B%22text-align%22%3A%22center%22%7D%7D”]Containers with Compartments[/vc_column_text][us_separator size=”small”][us_html css=”%7B%22default%22%3A%7B%22text-align%22%3A%22center%22%7D%7D”]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[/us_html][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text css=”%7B%22default%22%3A%7B%22text-align%22%3A%22center%22%7D%7D”]Containers with Compartments[/vc_column_text][us_separator size=”small”][us_html 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